Amount of 18:3 n-3 c,c,c (ALA) in WENDY'S, Jr. Hamburger, without cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, without cheese there is 0.103 g of 18:3 n-3 c,c,c (ALA). Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than WENDY'S, Jr. Hamburger, without cheese.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, canola	9.137 g	9.14%
Seeds, hemp seed, hulled	8.684 g	8.68%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, soybean, salad or cooking	6.789 g	6.79%
Oil, vegetable, soybean, refined	6.537 g	6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, industrial, canola for salads, woks and light frying	6.34 g	6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides	6.239 g	6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.176 g	6.18%
Oil, corn and canola	5.798 g	5.80%
Salad dressing, mayonnaise, regular	5.331 g	5.33%
Margarine, regular, 80% fat, composite, tub, with salt	4.677 g	4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	4.677 g	4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	3.837 g	3.84%
Sauce, horseradish	3.406 g	3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	3.385 g	3.38%
Salad dressing, ranch dressing, regular	3.276 g	3.28%

WENDY'S, Jr. Hamburger, without cheese

WENDY'S, Jr. Hamburger, without cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, without cheese are listed below.

Water	48.25 g	48.25%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	12.62 g	12.62%
Total lipid (fat)	8.75 g	8.75%
Ash	1.92 g	1.92%
Carbohydrate, by difference	28.45 g	28.45%
Fiber, total dietary	1.7 g	1.7%
Sucrose	0 g
Glucose (dextrose)	2.43 g	2.43%
Fructose	2.66 g	2.66%
Lactose	0 g
Maltose	0.51 g	0.51%
Starch	19.25 g	19.25%
Calcium, Ca	45 mg	0.04%
Iron, Fe	3.35 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	107 mg	0.11%
Potassium, K	175 mg	0.18%
Sodium, Na	539 mg	0.54%